Core Values

I was born amidst the beauty of the trees and rivers of southwest Pennsylvania. Growing up in the city, I found my escape in the deciduous forests surrounding my hometown, where my early experiences in nature sparked a curiosity in understanding how the way we interact with the natural world is reflected in our own personal health - which would shape my life's journey.

As a child I developed a passion for wanting to put my energy towards helping people live more fully, leading me to pursue a career in nursing. As I delved into the field, I began to learn the significance of preventative practices and just how important mental and emotional health were in the development of chronic diseases. This realization further ignited my desire and curiosity of how I could contribute to the well-being of others beyond traditional medical treatments and practices.

My thirst for knowledge and alternative perspectives on health led me to travel abroad to Indonesia. There, I volunteered for eight months as a nurse and immersed myself in the local communities. Witnessing how these communities prioritized nourishing food, genuine connections, and joy as part of their daily lives which opened my eyes to a new way of approaching what it meant to live a healthy, full life.

This time in Indonesia inspired me to delve deeper into my personal healing and self-discovery as well. So I decided to embark on my 200 hour yoga teacher training journey in Bali, where I learned to focus more inwardly, find balance within myself, and started learning to assist others to get in touch with their bodies and their breath. This transformative experience marked a turning point in my life and set me on a new path of self-realization and mindfulness.

Upon returning to the United States, I felt drawn to the raw and untamed beauty of the wilderness. Intrigued by the healing properties of nature, I shifted gears and pursued a career in wilderness therapy. I began working as a guide in the enchanting landscapes of southwest Colorado. Through this work, I discovered the deep power of nature in facilitating personal growth and healing.

While Guiding others through their healing journeys, I embarked on my own parallel process of discovery. I began to confront the narratives that had shaped my identity since childhood and embarked on a path of shedding those identities to find my truer, more authentic self. This introspective journey allowed me to connect more deeply with myself and others - and fostered an understanding of how important community is in our healing journeys.

With a renewed sense of purpose and perspective, I continued my exploration of the world. I traveled to various countries, including Thailand, Mexico, Spain, Germany, Ireland, Australia, and New Zealand - seeking fresh insights and experiences to further enrich my understanding of the power of human connection and global communities.

Today, you can find me living in the adventure capital of the world - Queenstown NZ where I passionately design and manage experiential education programs that draw from my diverse experiences and understanding of the healing journey. Combining my background in nursing, yoga, and wilderness therapy, I am now crafting innovative adventure retreat programs that empower individuals to reconnect with nature, cultivate mindfulness, and embrace their authentic selves.